Day 5 Clean Eating Challenge Group

Day 5! How's everyone feeling? Do you feel like you're starting to understand clean eating? Don't be afraid to ask questions if you're not sure of something :) Today we're talking oils. Oil has a place in your clean eating lifestyle and is even healthy for you! Here are your healthy oil choices and when you would use them. I also use nut oils salad dressings. Try to stick with these oils and you will be eating clean!