Thursday, May 15, 2014

Day 11 Clean Eating Challenge Group






Day 11 Cravings. Are you still having trouble with cravings? What do you crave? What have you been doing about them? I'm traveling this week for work and the hotel I stay at has warm baked cookies at the front desk every evening. So whenever I stay here I start to crave them. Three nights and I've managed to avoid taking any! Instead I grabbed an apple out of the fruit bowl they also provide. The first night I pouted a little bit. But once I ate the apple I wasn't hungry anymore and I got over it. The other two nights were easier and I didn't pout.



snickerdoodles.jpg

No comments:

Post a Comment