Greek Style Chicken Breasts
Serves 4 (serving size: 1 chicken breast half, about 1/3 cup tomato mixture, and about 1 tablespoon feta)
Ingredients
Cooking spray 4 (6-ounce) skinless, boneless chicken breast halves
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 1/2 tablespoons olive oil
1 3/4 cups vertically sliced onion
1 tablespoon minced garlic
1 ounce chopped pitted kalamata olives (about 14)
1 medium tomato, halved and sliced
1/4 cup chopped fresh flat-leaf parsley
2 teaspoons chopped fresh oregano
2 teaspoons fresh lemon juice
1 ounce feta cheese, crumbled (about 1/4 cup)
Preparation
1. Heat a grill pan over medium-high heat.
Coat pan with cooking spray. Sprinkle chicken with salt and pepper. Add chicken
to pan; cook 6 minutes on each side or until done.
2. Heat a large skillet over medium-high
heat. Add oil to pan; swirl to coat. Add onion and garlic; sauté 4 minutes. Add
olives and tomato; cook 3 minutes or until tomato begins to break down,
stirring occasionally. Remove pan from heat; stir in parsley, oregano, and
juice. Top chicken with tomato and olive mixture; sprinkle feta evenly over
chicken.
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